Public Classes

YOGA IS FOR EVERYBODY AND EVERY BODY!

TUESDAY

                  Gentle Flow:  7:15 - 8:15 pm @ East Wind Studios (Chesterton, IN)

                  Yoga Nidra: 8:00 - 8:30 pm @ East Wind Studios (Chesterton, IN)

WEDNESDAY

              Yoga for Beginners: 5:45-6:45 pm @ Willard Wood Center (Crete, IL) *sign up through the Crete Park District*

THURSDAY

                  Heated Vinyasa 1/2: 9:30-10:45 am @ Ohm Yoga Studio  (Valparaiso, IN)

FRIDAY

                  Mind Body Yoga:  7:30-8:45 am @ Beverly Yoga Center (Chicago, IL)

SATURDAY

Heated Vinyasa 1/2: 9:30-10:45 am @ Ohm Yoga Stuido (Valparaiso, IN)

SUNDAY  

                  Yoga for Everybody: 9:30am-11am @ Reflections Yoga Studio (Homewood, IL)

                  Mind Body Yoga: 5:30-6:45 pm @ Beverly Yoga Center (Chicago, IL)

 

 *** All levels welcome. ***